Personal Motivation When Life Happens
Last year I was on my way back to being physically fit after getting a knee replacement in January. I was injured in a car accident in September and was…
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August 26, 2020
Sugar-free Reset for Health
Last year I took the month of May to wean myself off sugar to jump-start healthier eating. I have a major sweet tooth and decided I wanted to lose the…
January 16, 2020